Kickstart is the name of the Association of Liberal Democrat Campaigners and Councillors (ALDC) residential campaign training weekend. It runs twice a year - in the summer and autumn.

Attendees get tailored, professional advice; training and bespoke mentoring from experienced and successful Liberal Democrat campaigners and councillors.

Q - I'm sure being at the centre of a parliamentary by-election is impossibly exciting, but also busy, exhausting and overwhelming, with huge highs and lows. What stands out the most for you from the campaign?

A - It really was! But incredibly exciting at the same time. I had seen Liberal Democrats gear up for a by-election before, but until you are at the centre of it you really can't appreciate the extent of the support, the enthusiasm and sheer hard work we do as a team to have these great results at by-election. Seeing Lib Dems come together and campaign together - that is definitely what stands out for me.

The Government's Counter Terrorism Bill has now moved to debate in the House of Lords. The Liberal Democrats opposed the bill in the House of Commons for a simple reason: this bill does little to keep us safe, but a lot to erode the individual freedoms of people in the UK.

In the future we might have a Government who are prepared to ride roughshod over our freedoms as citizens.

Will Corbyn stand up to the Tories and their chaotic Brexit? Can Theresa May provide any clarity about what a real Brexit deal might look like?

No, and no.

Labour's Conference was riven with divisions over Brexit. Keir Starmer said he wanted to give the people the chance to remain, John McDonnell says this isn't on the table.

The leader's consultation on proposals for party reforms is still running for the next 2 weeks - and we want to make sure as many people as possible can take part.

That's why we've produced a consultation pack for your local party to use. You can see the pack here:

If you couldn't make the first online consultation session, fear not!

We've recorded the entire thing - and you can cactch up now:

We are looking for volunteers to assist in Hellesdon to support David Britcher. If you would like to help out we will meet at David's house in Hellesdon at 9:45am on Saturday 6th October. For more details email David at dave.britcher@yahoo.com

Saying hello is not difficult. And that is all you essentially need to do if you want to engage with diverse communities and open doors. I was determined to make sure I did that when I started campaigning in West Barnes, Merton.

I am the first BAME councillor to win in the ward's 60 year history. Our team worked hard and we followed all the advice we were given by ALDC and HQ. But essentially it was won through hard work and the willingness to say hello and listen to your residents.

This week is National Inclusion week - a week designed to raise awareness of the importance of diversity and inclusion.

The theme this year is "everyday inclusion" which is looking at the practical ways you can foster inclusion through day to day activities.

As a party, we are working hard to improve the diversity of our own membership and to ensure that our party reflects our society. And our local parties are best placed to reach out to the communities near them.